Category Archives: Uncategorized

Overcome the Fear Loop With Curiosity

As the car I was in began to spin, hydroplaning along the gentle curve of the road, I could hear myself saying, “Oh god oh god oh NO!” I had been in just one car accident before, in the back of a taxi, but that was a quick t-bone strike at low speeds with a single 360 degree spin. This was different, a fast-moving car on a four-lane highway spinning several times before hitting a few walls and deploying airbags. After making sure I was alive and well, waiting for the police to finish with the driver and the towing company, I realized I had a unique opportunity to run an experiment: I would deny my body the “opportunity” to create a new lesson for me.

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Trump is an Open Book

Donald Trump is a narcissist with a capital “N.” Many psychological labels have entered the vernacular, which is good and bad; good because more people are being educated about what’s driving our individual and collective behavior, and bad because as we continue to use ever-more-hyperbole to describe mundane events, the meaning of these labels gets watered down. But a Narcissist is not a narcissist. Continue reading